Summary
Chris Sturgess is a experienced personal trainer and director with 14+ years helping clients in the Greater Sydney Area achieve lasting health and fitness change. He specialises in pre- and post-natal exercise, fat loss and lumbar spine rehabilitation, combining hands-on training with nutrition coaching and behaviour-change strategies. As founder/director of Naked Health Personal Training since 2013 and former general manager at Vision Crows Nest, he brings practical studio leadership, recruitment and mentoring experience alongside client-facing results. Chris holds a Postgraduate Certificate in Business Management and certifications including Precision Nutrition, ASCA Strength & Conditioning and pregnancy exercise accreditation. A committed lifelong learner, he blends evidence-based protocols with softer skills like NLP to support women’s mental wellbeing through parenthood — a focus sharpened by his own experience as a dad.
14 years of coding experience
1 year of employment as a software developer
Post Graduate Certificate in Business Management, Business Administration and Management, General, Post Graduate Certificate in Business Management, Business Administration and Management, General at University of Technology Sydney