Darby Shaw is a dedicated coach and lifelong athlete with 12 years of experience coaching gymnastics and CrossFit while balancing accelerated academic pursuits in psychology, biology, and clinical mental health. She blends hands-on coaching for ages 3–12 and adult fitness training with practical experience in biotech production, demonstrating adaptability between high-performance sport and regulated manufacturing environments. A competitive cheerleader since toddlerhood and an active CrossFit competitor, Darby brings deep technical knowledge of movement, injury prevention, and coaching pedagogy informed by scientific study of the human body. Known for strong work ethic and time management—completing a 4-year degree in three years while working and competing—she excels at developing resilient athletes and translating evidence-based principles into everyday training. Based in the New York City metro area, she leverages both athletic grit and clinical insight to help clients optimize performance and well-being.
12 years of coding experience
Bachelor of Science - BS, Psychology and Biology, Bachelor of Science - BS, Psychology and Biology at University of Maryland Global Campus
PSYCHOLOGY, PSYCHOLOGY at Hudson Valley Community College
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