Laurence Francis
Personal Trainer at Nando's UK & IRE
São Paulo, São Paulo, United Kingdom
Summary
👤
Senior🎓
Top SchoolLaurence Francis is a seasoned fitness professional with 15 years' experience designing and delivering group and one-to-one programs across leisure, clinical referral and commercial settings. Holding a Level 4 Exercise Specialist qualification focused on obesity and diabetes, he specialises in medically informed weight management and exercise referral for clients with chronic conditions. He currently combines hands-on personal training and group fitness leadership at David Lloyd Clubs and Rebourne Fitness with operational experience as an assistant manager at Nando’s UK & IRE. Laurence’s background spans studio programming, HIIT, kettlebells, indoor cycling and freestyle step, and he has led community-focused wellness initiatives as a podcast host and fitness presenter. Comfortable translating clinical guidance into engaging, scalable sessions, he has a track record of improving client outcomes through tailored coaching and nutrition support. Based in São Paulo and with international experience in the UK leisure sector, he brings practical leadership and a pragmatic, evidence-informed approach to behaviour change.
15 years of coding experience
9 years of employment as a software developer
High School, High School at Royal Alexandra & Albert SchoolLevel 4 Exercise Specialist Obesity & Diabetes, Personal Training, Level 4 Exercise Specialist Obesity & Diabetes, Personal Training at Premier Training
Stackoverflow
353reputation
39kreached
10answers
0questions
Github Skills (59)
webpack-plugin10
webpack-loader10
html-webpack-plugin10
bundle9
webpack9
requirejs9
css9
nodejs9
bundling9
browserify9
documentation8
bundler8
javascript8
jquery-plugin7
lua7
Programming languages (7)
Github contributions (5)
codexico/changelogkeeper
Apr 2019 - May 2019
Contributions:32 commits, 8 pushes, 1 branch in 28 days
codexico/dotfiles
May 2016 - Jul 2022
Contributions:3 releases, 98 commits, 64 pushes in 6 years 3 months
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